Are you overwhelmed by endless piles of clutter that you can’t bring yourself to throw away? Has clutter started creeping into every corner of your home? Does your workspace resemble a war zone?
If you answered yes, you aren’t alone.
According to a 2017 report by NBC News, at least one in four Americans have a problem collecting clutter. And, that may actually be a modest estimate.
While NBC’s calculations relied on self-confessing clutter-bugs, research reveals that the average American has over 300,000 items crammed into their home. No wonder we can’t find a place for it all.
As frustrating and unattractive as clutter can be, it might also be damaging your health.
Find out more about the consequences of clutter and self-storage solutions that can help control this unhealthy habit!
When Your Home Becomes a Hazard to Your Health
When clutter starts creeping in, it may not be overly difficult to overlook. But, it doesn’t take long to start closing in. Soon, you may begin to feel as if clutter is taking over every room in your house.
Aside from being unsightly, there are some real risks associated with socking away all of that junk.
The health effects of clutter can impact your psychological, emotional, and even your physical well being.
Damaging Psychological Effects Caused By Clutter
In 2008, an estimated 1.5 million people suffered from compulsive hoarding, according to a New York Times article written on the health risks associated with collecting clutter. Typically, the sufferers have a psychological component that adds to their distressing habits, such as Attention Deficit Disorder or clinical depression.
But, not only do these individuals tend to already have psychological issues. Their mounting piles of clutter exacerbate their problem by making it difficult to think clearly. Clutter can also make us feel unmotivated, inadequate, and stressed.
How Clutter Harms Our Emotional Health
Clutter can also affect us emotionally and socially. We may be embarrassed to invite others into our homes and lives, inhibiting our relationships, due to the condition of our living space.
It can also make us feel insecure if we believe that our lifestyle is not acceptable to others, or like we are not keeping in line with social norms.
In addition, clutter can be overwhelming emotionally, causing feelings of sadness and recurring nostalgia.
Physical Health Risks Associated With Collecting Clutter
The increased exposure to dust, germs, and the greater inclination to pass sickness and disease when your living space is dirty or cramped poses obvious health risks. But, there may be other less obvious ways that clutter can impact physical health as well.
The inability to locate one’s sneakers, sporting or gym equipment might hinder their exercise plans. In fact, if clutter seems to be taking over your home, it can be a chore to find anything.
When you must deal with stacks and piles of clutter to perform almost any task, it can be so frustrating that you might rather do nothing at all.
If clutter is impacting your health, perhaps it’s time to consider self-storage solutions to get your life back on track.
Self-Storage Solutions to Keep Clutter Contained
In recent years, self-storage has become increasingly popular. The self-storage trend is so common that there are now more of these facilities in America than there are McDonald’s, according to RE Journal.
If you can’t bear the thought of getting rid of your stuff, then self-storage can offer a viable alternative to living amidst the clutter. But, if you aren’t careful your storage unit can become cluttered as well.
Tips to Declutter Your Home and Storage Unit
When you begin the decluttering process, it won’t help much if you simply move the mess from one place to another.
Pack your unit using smart self-storage solutions to keep contents organized and clutter at bay.
Don’t Store What You Don’t Need
Before you begin moving your things into a self-storage unit, make sure that you are setting yourself up for success by tossing or giving away items you no longer want or need. This includes outdated paperwork or files, clothing that is no longer worn, toys, and home furnishings.
You may be able to sell valuable items on one of the popular local selling sites. If you don’t think that an item holds much value, consider donating instead. Tying up too much time on selling low-priced items can postpone the process and may end up derailing your efforts if you become overwhelmed.
Divide and Conquer
Keep your storage space easy to navigate by dividing items by categories before assigning them to an area in your unit. You might choose to define areas by rooms, family members or another way that seems most logical to you.
Instead of tossing in loose items, use containers or boxes to group smaller items within each category.
Shelf Storage Makes Self-Storage Simple
If you have old bookshelves, utility shelves, bakers rack or other types of shelving that needs to be stored, use it to your advantage. If not, it may be worth it to invest in some inexpensive shelves to keep containers neatly organized.
Label boxes and containers with large, easy-to-read titles, and keep all of the labels facing out.
Do-it-yourself storage can be made on the cheap by using items that you already have around the house. Or, you can create simple storage systems with items purchased from your local dollar store if necessary.
A few quick and easy ideas for functional do-it-yourself self-storage solutions include:
- Store gift wrap or craft supplies in plastic shoe organizers
- Insert a rod through a plastic container with holes to store your ribbon collection
- Use metal file box to store small hand-held appliances
- Book bins make handy storage for organizing kids’ artwork or owners manuals
Got Clutter? We Can Help!
If clutter has started creeping into your home or office, a self-storage unit can help you get tidied up in no time.
Don’t let clutter take a toll or your health, relationships, or happiness.
Find a self-storage facility near you to get your clutter under control today!